Couples Counseling
A More Intentional Approach to Relationships
I absolutely love working with couples because I believe our relationships have such a meaningful impact on our overall well-being. And while meaningful relationships can bring so much joy and fulfillment, building and maintaining them isn't always easy. Between busy schedules, work, family responsibilities, and the many distractions of everyday life, it's easy to lose sight of making intentional time for one another.
I work with couples of all gender identities and sexual orientations, whether you're working through a specific challenge, navigating a new chapter, or simply hoping to feel more connected. I also believe you don't have to wait until things feel difficult to seek support. Sometimes, couples counseling is simply about making space to better understand one another, strengthen your communication, and continue investing in your relationship.
When working with couples navigating a more significant challenge or relationship crisis, my goal isn't to keep you together at all costs or dictate what your relationship should look like. Instead, I want to help you gain clarity, better understand one another, and determine what moving forward looks like for both of you. I often remind couples that success isn't necessarily about staying together at any cost; it's about leaving with greater clarity, a better understanding of yourselves and one another, and confidence in whatever comes next.
If any of this resonates with you, I'd love to connect! Take a look at the couples counseling options below to learn more about the programs I offer. And if you're ready to take the next step, reach out to schedule a consultation!
The Relationship Reset Program
Looking for a little more guidance and structure? My Relationship Reset is a 15-session program designed to help you and your partner take a deeper look at your relationship, better understand patterns that may be impacting your connection, and find meaningful ways to grow together. We'll focus on four key areas of your relationship:
Communication
Emotional Connection
Romantic Connection
Future Planning
Throughout this 15 session program, we'll explore both the strengths and growth areas within your relationship, better understand how each partner's needs and experiences influence the relationship dynamic, and identify opportunities for meaningful change. Whether you're looking to invest in an already healthy relationship or work through challenges that have developed over time, the Relationship Reset provides a structured opportunity to reconnect, gain clarity, and build a more intentional, fulfilling partnership.
A Quick Note:
While the program is structured around 15 sessions, you and your partner can move through it at a pace that works for you. Once completed, you're welcome to transition to ongoing maintenance sessions as needed.
Focused Couples Counseling
Not every couple needs the same thing from counseling. Some couples come in with a clear understanding of the challenges they want to address, while others are navigating a specific relationship transition or recurring dynamic that has become difficult to work through on their own. I offer a more targeted, collaborative approach to couples counseling that allows us to focus on the areas of your relationship that feel most important to you. Whether you're working through communication challenges, rebuilding trust, navigating changes in intimacy, adjusting to a new chapter, or trying to better understand recurring conflict patterns, our work will be tailored to your relationship goals and the changes you're hoping to make. The focus is on developing greater understanding, identifying patterns, and building practical tools that support meaningful progress both in and outside of sessions.
Fees & Payment
Because traditional couples counseling is not typically covered by health insurance, I offer these services on a self-pay basis only.
Focused Couples Counseling (50 Minutes): $165 per session
Relationship Reset Program: $185 per 50-minute session (structured 15-session program)
The Relationship Reset program includes additional resources beyond our sessions, including take-home materials, between-session assignments, and assessments that I review to help guide and personalize our work together. These added resources and structure are reflected in the program's pricing.
I understand that investing in couples counseling is a meaningful decision. If you have questions about pricing or which service might be the best fit, please feel free to reach out or bring them to your free consultation.
I'm always happy to talk through the details!